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SCI 241 Week 4 DQ 1 and DQ 2

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Week 4 DQ 1     In current society, there are weight loss programs that recommend low fat, no-fat, or high-protein diets. What are some of the benefits that unsaturated fats and proteins provide when included in a balanced diet? Explain your answer.   Week 4 DQ 2   Humans need protein at all stages of life for a variety of bodily functions. What are the major components of protein, the dangers that exist with inadequate amounts of protein, and the risks associated with excessive intake?

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